{"product_id":"acupressure-mat","title":"Alliosa™ Acupressure Mat \u0026 Pillow Set","description":"\u003cp\u003eThe \u003cstrong\u003eAlliosa™ Acupressure Mat \u0026amp; Pillow Set\u003c\/strong\u003e brings the sensation of a thousand-finger Shiatsu massage into your own home. \u003cstrong\u003e6,210 spike points\u003c\/strong\u003e across the mat. Lie back for fifteen minutes and let them do the work — no appointment, no therapist, no cost per session.\u003c\/p\u003e\n\n\u003ch2\u003eKey benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEases muscle tension.\u003c\/strong\u003e The spikes stimulate the surface area they touch, prompting your body's natural relaxation response — the tight, knotted feeling in your back softens as you lie still.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports circulation to tired muscles.\u003c\/strong\u003e The pressure and warmth that build during a session encourage blood flow to the area, which is part of why sore spots feel looser afterward.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe pillow targets neck and shoulder tension specifically\u003c\/strong\u003e — the area a full-size mat can't reach on its own, ideal after a day hunched over a desk or phone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat's in the set\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure mat\u003c\/strong\u003e — 68 x 42 cm (26.8 x 16.5 in) with 6,210 spike points, sized for your full back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure pillow\u003c\/strong\u003e — 36 x 15 cm (14.2 x 5.9 in), contoured for the neck and shoulders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrawstring carry bag\u003c\/strong\u003e — the mat rolls up small enough for a gym bag or suitcase\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBuilt from materials that last\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGOTS-certified organic cotton outer.\u003c\/strong\u003e Soft, strong and breathable against bare skin — not the slick polyester most mats use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePU foam inner.\u003c\/strong\u003e Lightweight and hypoallergenic. It moulds to your body and springs back instead of flattening out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6,210 signature Alliosa™ spikes.\u003c\/strong\u003e Precision-engineered from first-class ABS in a lotus-disc pattern. They stay sharp and won't bend or snap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use your acupressure mat\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eLay the mat on a bed, sofa or carpet. A softer surface is gentler while you're getting used to it.\u003c\/li\u003e\n\u003cli\u003eLower your back onto the spikes slowly. Never jump or drop onto the mat.\u003c\/li\u003e\n\u003cli\u003eSlide the pillow under your neck so your shoulders stay relaxed.\u003c\/li\u003e\n\u003cli\u003eStart with 10 minutes and build up to 20–30 as your tolerance grows.\u003c\/li\u003e\n\u003cli\u003eWear a thin t-shirt for your first few sessions if bare skin feels too intense.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eExpect a sharp, prickly sensation for the first minute or two, followed by warmth as blood flow increases. That shift is the point.\u003c\/p\u003e\n\n\u003ch2\u003eSix ways people use theirs\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper and lower back\u003c\/strong\u003e — the classic lie-down session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeck and shoulders\u003c\/strong\u003e — pillow only, after a day at a desk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet\u003c\/strong\u003e — stand on the mat barefoot for two to three minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalves and quads\u003c\/strong\u003e — post-run or post-gym\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesk backrest\u003c\/strong\u003e — sit against it in an office chair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-down routine\u003c\/strong\u003e — 20 minutes before bed as part of a sleep ritual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMat dimensions:\u003c\/strong\u003e 68 x 42 cm \/ 26.8 x 16.5 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePillow dimensions:\u003c\/strong\u003e 36 x 15 cm \/ 14.2 x 5.9 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpike points:\u003c\/strong\u003e 6,210\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter:\u003c\/strong\u003e GOTS-certified organic cotton\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner:\u003c\/strong\u003e PU foam, hypoallergenic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpikes:\u003c\/strong\u003e First-class ABS, lotus-disc design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Black, Gold\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e Mat, pillow, drawstring carry bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Free worldwide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003ch3\u003eHow many spikes does the Alliosa™ mat have?\u003c\/h3\u003e\n\u003cp\u003e6,210 spike points across the mat, arranged in lotus discs. The pillow adds coverage for the neck and shoulders on top of that.\u003c\/p\u003e\n\n\u003ch3\u003eDoes an acupressure mat hurt?\u003c\/h3\u003e\n\u003cp\u003eThe first minute is sharp — that's normal and it's what most people describe as the hardest part. The sensation usually softens into warmth as your body adjusts. Starting on a soft surface with a t-shirt on makes the introduction much easier.\u003c\/p\u003e\n\n\u003ch3\u003eHow long should I lie on it?\u003c\/h3\u003e\n\u003cp\u003eTen minutes is a good first session. Most regular users settle somewhere between 20 and 30 minutes. There's no benefit to pushing through discomfort — get off the mat if it stops feeling good.\u003c\/p\u003e\n\n\u003ch3\u003eHow often can I use it?\u003c\/h3\u003e\n\u003cp\u003eDaily use is fine for most people. Many use it in the evening as part of a wind-down routine.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use it on the floor?\u003c\/h3\u003e\n\u003cp\u003eYes, and the firmer the surface the more intense it feels. Beginners are better off starting on a bed or a folded blanket and working down to a hard floor.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I clean it?\u003c\/h3\u003e\n\u003cp\u003eSpot clean the cotton cover with a damp cloth and mild soap, then air dry. Don't machine wash or tumble dry — heat can warp the spikes.\u003c\/p\u003e\n\n\u003ch3\u003eIs it suitable for everyone?\u003c\/h3\u003e\n\u003cp\u003eAn acupressure mat is a wellness tool, not a medical device. If you're pregnant, take blood thinners, have a heart condition, a pacemaker, diabetes, varicose veins, or any skin condition or open wound where the mat would sit, speak to your doctor before using it. Don't use it on broken skin, and keep it away from young children.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFree worldwide shipping\u003c\/strong\u003e on the Alliosa™ Acupressure Mat \u0026amp; Pillow Set.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Black","offer_id":45598973526102,"sku":null,"price":76.95,"currency_code":"AUD","in_stock":true},{"title":"Gold","offer_id":45598973558870,"sku":null,"price":76.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/1751\/3302\/files\/ChatGPT_Image_Aug_21_2026_01_46_21_PM.png?v=1787311674","url":"https:\/\/alliosa.store\/products\/acupressure-mat","provider":"Alliosa","version":"1.0","type":"link"}